Paralegal Studies Students Explore Mental Health Challenges at Annual Law Summit

HLOs:

Third-year Bachelor of Paralegal Studies students Nayany Cruz and Amilika Persaud participated in the Fifth Annual Law Summit hosted by the York Region Paralegal Network on November 18th, held at Toronto City Hall. The event focused on shedding light on mental health challenges prevalent in the paralegal profession and offered valuable strategies for stress management.

The summit provided an enriching platform for attendees, combining a day filled with educational opportunities and networking prospects. Distinguished speakers delved into various aspects of mental health within the legal field, offering insights and solutions. Sessions ranged from discussing coping mechanisms for stress within the legal sphere to examining the traumatic impact on indigenous communities, particularly concerning the historical context of residential schools.

The roster of speakers was diverse and enlightening. Writer and Legal Coach, Norma Bacal, shared strategies for managing stress and prioritizing mental well-being in the legal profession. Deputy Judge Michael Bay provided a historical overview of residential schools, offering insights into their objectives. Deputy Judge Robert Besunder offered practical advice on effectively handling stress in courtroom settings. Beth Bettie provided an engaging session on dispelling myths surrounding mental health, among other notable contributors.

The Law Summit was both enjoyable and educational, fostering active participation and knowledge exchange. Nayany and Amilika expressed anticipation for future summits, highlighting the event's impact on their understanding of mental health challenges within the legal profession. Their experience reflects a growing awareness and commitment among emerging legal professionals to address these crucial issues.

The Fifth Annual Law Summit proved to be an instrumental platform for students and legal professionals alike, contributing to a deeper understanding of mental health challenges and promoting proactive strategies for a healthier legal community.

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